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The Science Behind Preventative Chiropractic Care

Research demonstrates that regular chiropractic maintenance can significantly reduce the frequency and severity of musculoskeletal complaints. Studies show that patients receiving preventative chiropractic care experience 60% fewer hospital admissions, 59% fewer days in the hospital, 62% fewer outpatient surgeries, and 85% fewer pharmaceutical costs compared to those who only seek care when symptoms arise. These statistics highlight the profound impact that proactive spinal care can have on overall health outcomes and healthcare expenses.

Our research-driven approach at Steele Spines Chiropractic incorporates the latest scientific findings to deliver optimal results for patients of all ages. During your initial evaluation, we conduct comprehensive assessments to identify subtle spinal misalignments and movement restrictions that may not yet be causing noticeable symptoms. This thorough examination allows us to develop personalized preventative care plans that address your specific needs and health goals, whether you’re an athlete looking to optimize performance or a senior citizen aiming to maintain independence and mobility.

Comprehensive Wellness Services for Every Life Stage

We provide specialized preventative care programs tailored to different age groups and activity levels throughout the Port St. Lucie, FL and the surrounding areas. Our pediatric wellness programs focus on supporting proper spinal development during crucial growth periods, helping children avoid postural problems that could affect them later in life. For adults, we emphasize workplace ergonomics, stress management, and maintaining flexibility to prevent the cumulative effects of daily wear and tear on the spine.

Our sports-focused preventative care helps athletes maintain peak performance while reducing injury risk. By addressing biomechanical imbalances and ensuring optimal joint function, we help weekend warriors and competitive athletes alike stay active and achieve their fitness goals. Senior wellness programs concentrate on maintaining balance, preventing falls, and preserving the range of motion necessary for independent living.

Key Components of Our Wellness Programs

  • Regular Spinal Assessments: We perform periodic evaluations to detect and correct minor misalignments before they develop into painful conditions
  • Customized Exercise Programs: Our team designs specific strengthening and flexibility routines to support spinal health between visits
  • Nutritional Guidance: We provide recommendations for anti-inflammatory nutrition that supports musculoskeletal health
  • Posture and Ergonomic Education: Learn proper body mechanics for work, sleep, and daily activities to prevent strain
  • Stress Reduction Techniques: Discover methods to manage physical and emotional stress that can contribute to muscle tension and spinal problems

Making Preventative Care Accessible

Understanding that consistent preventative care requires both commitment and financial planning, we accept most health insurance plans and work with patients to make wellness care affordable. Many insurance providers now recognize the value of preventative chiropractic care, offering coverage for maintenance visits that can help avoid more costly interventions later. Our staff expertly navigates insurance benefits to help you maximize your coverage for preventative services.

We also offer flexible scheduling options to accommodate busy lifestyles, ensuring that maintaining your spinal health doesn’t interfere with work, family, or other commitments. Our commitment to providing the highest quality of care extends to making that care as convenient and accessible as possible for every patient who walks through our doors.

Starting Your Wellness Journey

Beginning a preventative care program at Steele Spines Chiropractic starts with understanding your current health status and future goals. During your comprehensive initial evaluation, we take time to explain our findings and develop a detailed plan of care that aligns with your lifestyle and objectives. Whether you’re currently experiencing discomfort or simply want to optimize your health, our preventative approach provides the foundation for long-term wellness and vitality. Take the first step toward proactive health management and discover how regular chiropractic care can enhance your quality of life for years to come.

Ready to get started?
Take the First Step to Relief

Experience the difference that expert chiropractic care can make. At Steele Spines, we’re committed to helping you achieve optimal spinal health and overall wellness through these three simple steps:

1

Book Your Initial Assessment

Contact us at (772) 222-5311 or use our convenient online scheduling system. We’ll find the perfect time to begin your personalized care journey.

2

Comprehensive Evaluation with Dr. Steele

During your first visit, Dr. Steele will conduct a thorough spinal assessment, review your symptoms and lifestyle factors, and create a targeted treatment strategy designed specifically for your body’s needs.

3

Start Your Treatment Plan

Start experiencing relief through evidence-based chiropractic techniques, corrective exercises, and lifestyle modifications that target the root cause of your discomfort—not just the symptoms.

Office Hours

Monday
Closed
Tuesday
8:30 am – 5:30 pm
Wednesday
8:30 am – 5:30 pm
Thursday
8:30 am – 5:30 pm
Friday
8:30 am – 12:00 pm
Saturday
9:00 am – 12:00 pm
Sunday
Closed
Real Results, Real Relief
Hear From Our Patients
Dr. Mitchell Steele is a highly recommended chiropractor. He is truly knowledgable and is always willing to go to above and beyond for his patients. You will not be disappointed!
Robert I.
Google Review
I reached out to Dr. Steele recently regarding a sports related injury for my middle school age son. I appreciated Dr. Steele’s calm, inquisitive approach. He was able to provide an adjustment to get my son feeling better. In addition, he took the time to explain and offer suggestions to...
Jan W.
Google Review
Mitch is a genuine person and gives the best chiropractice services in the area. He is trustworthy, smart, and enthusiastic about his profession which is someone who I would prefer. Personable and friendly, I highly recommened!
Albert F.
Google Review
Dr. Steele and his staff are amazing! I went in with some lower back pains and circulation problems. After a few sessions I feel brand new and rejuvenated. Every time I go in I’m greeted as if I’m family. I would highly recommend anyone to schedule sometime to see the...
Joshua S.
Google Review
Dr Steele is extremely knowledgeable, down to earth, and just an all around good guy. If you need chiropractic services, I highly recommend him!!
Bryan B.
Google Review
Had severe sciatica and lower back pain (level 10). And problems with my neck & shoulder. Started treating with Dr. Steele and his wonderful staff last month. I feel so much better. Pain level down to a 3-4 and getting better daily. Highly recommend!
Ali K.
Google Review
Absolutely saved my life. Before I came here I didn’t know what to do. I was in so much pain. Dr. Steele knows what he is doing. If you need help please go see this man!!!
Troy D.
Google Review
Dr. Mitch is awesome! A lot of chiropractors want you to keep coming back 3 times a week for some amount of time, but Dr. Mitch isn’t like that. He wants to figure out how you don’t have to come back to him. He comes from a place of helping,...
Michelle S.
Google Review
After getting rear ended and ending up at a hospital, I am a student barber and I stand for long hours a day and I was worried that my career was over. Thankfully, I was sent to this amazing place, everyone was very welcoming and made me feel safe and...
Valerie B.
Google Review
Great Chiropractor! Beautiful office! This Doctor cares for his patients and I highly recommend!
Clifton C.
Google Review
I have bad arthritis in my thumb joints on both hands, and Dr Steele knew exactly how to relieve the pain and swelling with just a few techniques! Highly recommend his services!
Denise C.
Google Review
My aching back is all better!! Thanks to Dr Steele. He did his thing on my back and suggested some exercises. I haven’t felt this good in a year! Thanks I’ll be back highly recommend this young man.
Jessie B.
Google Review

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